Fears are important to protect us from danger. However, when panic and fear are triggered even in non-threatening and harmless situations, we speak of an anxiety disorder. Anxiety disorders are one of the most common mental disorders of mankind and can greatly affect the life of a sufferer. Learn more in the following article.

Negative feelings and experiences have a great influence on our health and can promote the development of mental illness. We often try to repress these feelings, but this requires an enormous expenditure of energy that can permanently damage mental health. Learn more in the following article.