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Every fifth German suffers from sleep disorders: Problems falling asleep, sleeping through the night or circling thoughts can lead to complete exhaustion over time. If the sleep disturbances exist for longer than six months and three or more nights per week are impaired, this is referred to as chronic insomnia (sleep disorder). Learn more in our patient information on the topic of healthy sleep.
We need sleep to process and store the events of the day. In addition, the body and brain regenerate during the rest phase. If these phases of regeneration and processing are missing, mental and physical exhaustion increases. This can have serious consequences: The immune system and psychological resistance are weakened and a high level of suffering develops, as everyday life becomes difficult to manage due to chronic fatigue. Sleep becomes a fearful issue, which leads to the development of a vicious circle: The fear of the sleepless night intensifies the sleep disorder. If this is not intervened in quickly and professionally, the sleep disorders can develop into a psychological or somatic illness
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Chronic sleep disturbance can manifest itself through a variety of symptoms, these include:
A sleep disorder can have many causes, among the most common are: